Help your baby find his rhythm day-night or your great to sleep well at night ... we offer every day a tip from the second issue of the collection "The essentials of: 85 tips for him to sleep well", sold with pocket format. Today, our special counsel 1-2 years.
- Around 2 years old, your child can express his opposition by refusing to go to bed. He asserts himself as an individual endowed with character! To delay this moment, he will then be imaginative: "I'm thirsty", "I'm hot", "I want to pee" ... Not to mention that his sleep changes. The falling asleep becomes longer, his muscle tone relaxes more slowly, the temperature of his body falls less rapidly.
- To prevent this moment from going on forever, anticipate any requests before going to bed: make it drink, do not forget the pee stop and do all the rituals to which he is accustomed.
The bed is threatening? Especially not !
- "If you're not good, you'll go to bed"! Did you hear that from your child? Ouch ... Avoid associating his bed with a reproach, otherwise, what's more normal that he is reluctant to go to bed? If you punish him, do not associate what should be a cocoon of rest and calm with a negative image.
Discover other "essential" tips.
Find more tips in "The Essentials of: 85 tips for him to sleep well", sold with pocket format.