Are you insurable on the siesta of the little ones?

Napping ... beneficial, restorative, it "wakes up" questions as well. Is there an ideal time to propose it? After how long do you wake him up? Does a child who has not taken a nap sleep better in the evening? Our quiz to find out.

Question (1/10)

At what time is it too late to start a nap?

3:15 pm pm.


Napping after 4 pm is not recommended. This will prevent your child from sleeping well at night. In addition, the nap should not be too long: 2 hours for 15 to 18 months, and 1 hour to 1:30 for 18 months to 4 years. From the age of 3, it is up to your child himself to determine the duration of his nap.